Course curriculum

    1. The Power of Habits: Knowing yourself within -- being mindful of your present patterns is the first step toward improving your behavior.

    1. WELCOME TO THE POWER OF HABITS: Introduction to the Course

    1. LESSON 1: CLING TO YOUR GOOD HABITS

    1. LESSON 2: HABITS OF THE MIND, BODY, and HEART

    1. LESSON 3: HEAL AND PROTECT YOUR MENTAL PEACE

About this course

  • $49.99
  • 5 lessons
  • 0.5 hours of video content

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